Lunar Healing
Breath is absolutely everything. It's our life force, our spirit, our wellbeing. And how cool to combine breathwork with moon phases.
I practice conscious connected breathwork and I always find that it is most potent under the Dark Moon.
Oh I'll have to try under a dark moon!
Thanks for sharing this! I never thought about pairing breath exercises with lunar phases before.
It is a fun way to mix things up a bit!
Breath is absolutely everything. It's our life force, our spirit, our wellbeing. And how cool to combine breathwork with moon phases.
I practice conscious connected breathwork and I always find that it is most potent under the Dark Moon.
Oh I'll have to try under a dark moon!
Thanks for sharing this! I never thought about pairing breath exercises with lunar phases before.
It is a fun way to mix things up a bit!